Why Breathwork?
Benefits of Transpersonal Breathwork
The frequencies used align with emotions on both a cellular and celestial level, generating deep healing
Gain clarity of mind, connect with your intuition and receive guidance from your higher self
Release trauma and emotional blockages
Nervous System regulation
Connect with the Heart and cultivate Love
Enhance self acceptance, compassion, awareness and confidence
Let go of outdated and limiting beliefs that may be holding you back
Re energise your body physically
Empower your creativity, focus, and joy
Lowers blood pressure
Re-Oxygenates the body
Balances the Energy Centres (chakras)
My intention as a Breathwork Therapist is to provide the safe and nurturing space to support your Healing journey- Welcoming all parts to feel, express, release, be seen and be Loved.
