Why Breathwork?
Benefits of Transpersonal Breathwork
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The frequencies used align with emotions on both a cellular and celestial level, generating deep healing
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Gain clarity of mind, connect with your intuition and receive guidance from your higher self
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Release trauma and emotional blockages
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Nervous System regulation
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Connect with the Heart and cultivate Love
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Enhance self acceptance, compassion, awareness and confidence
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Let go of outdated and limiting beliefs that may be holding you back
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Re energise your body physically
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Empower your creativity, focus, and joy
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Lowers blood pressure
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Re-Oxygenates the body
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Balances the Energy Centres (chakras)
My intention as a Breathwork Therapist is to provide the safe and nurturing space to support your Healing journey- Welcoming all parts to feel, express, release, be seen and be Loved.
